Zone Diet aims at extracting energy from carbohydrates rather than from fats or proteins. The concept of Zone Diet was first put forward in Italy in the year 1997 by a physician, Aronne Romano. He experimented the diet concept on patients and athletes with successful results. Later, biochemist Barry Sears popularized the nutritional style through his books written on the topic. The concept of Diet Zone has also inspired a large number of diet conscious from India. The books written by Barry Sears are very popular with the Indians, as well.
Inspired by the magic formula of Zone Diet, a large number of world celebrities including Hollywood actors and actresses are believed to have followed it. These celebrities include:
Cindy Crawford
Jennifer Aniston
Renee Zellweger
Tom Cruise
Tiger Woods
Charlie Sheen
Inspired by the magic formula of Zone Diet, a large number of world celebrities including Hollywood actors and actresses are believed to have followed it. These celebrities include:
Cindy Crawford
Jennifer Aniston
Renee Zellweger
Tom Cruise
Tiger Woods
Charlie Sheen